How would you like to reduce your risk of dying by 42%? I know, all of us are going to die, so our risk of dying is 100%. The phrasing from some studies makes me laugh at times. But this new study has some serious results that can help us live a longer, more vibrant life.

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Did you know the Egyptians had a formula for toothpaste as far back as the 4th century AD? Researchers looking through a collection of papyrus documents at the National Library in Vienna, Austria recently found the ancient formula. And to their amazement, the recipe contained a simple flower that provided "white and perfect teeth."

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We've known for decades that aluminum can cause severe damage to the brain. I can remember back in the 1980s getting rid of our aluminum pots after the first studies came out saying they could lead to brain damage. Fortunately, our understanding of how aluminum damages the brain has grown considerably. And now there's even a simple way to protect your brain from the heavy metal.

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On Saturday, I told you about the ability of passion flower to treat anxiety and insomnia. But the flower of this plant isn't the only healthful part. After the flower fades, it gives way to the passion fruit, which has a tart, citrus flavor to it. While most people toss out the semi-hard shell of the fruit, a recent study has found that it can work wonders on asthma.

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Yesterday was Good Friday. Tomorrow is Easter! This weekend, I and millions of Christians around the world are celebrating the death, burial, and resurrection of Jesus. While you may think this has little to do with your health, it really does. In fact, a small plant named after the passion of Christ could be just what you need if you suffer from anxiety, nervousness, insomnia, or seizures.

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