Midday slump: caffeine or nap?

Many people experience a midafternoon energy slump. Some try to power through it by drinking caffeine. Others take naps.


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A Simple Way to Reduce Your Risk of Crippling Falls

Last week I told you how a stiff neck can hurt your vision. I also showed you a simple neck stretch that can literally improve your vision in two minutes. (If you missed it, click here.)


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How to improve your eyesight in just 2 minutes

Did you know that you can improve your eyesight in just 2 minutes by doing one simple thing? It’s true! In fact, 60 to 70 percent of people who do this thing are able to improve their eyesight on the spot! Here’s why.


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How to Detect Any Virus 3 Days Before You Get Symptoms. Just do this one simple thing…

What if there was a way to detect a virus before you got any symptoms? If you could do that, you could take precautions to a) stay away from others, and b) beef up your immune system to fight the virus.


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She abandoned her diet and lost 20 pounds

Nicole was 20 pounds overweight – until she went to Europe. In two weeks, she lost 10 pounds while eating foods that most people think will make you fat.


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