>Sleep 60 to 90 Minutes Longer … with Nature’s 4-in-1 remedy

What if I told you that you could sleep 60 to 90 minutes longer per night just by eating a single food? What if I were to tell you that this food is like taking 4 different sleep supplements?

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When watermelon causes migraines

You may have heard that certain foods can trigger migraine headaches. Foods like cheese, alcohol, and cured meats, for example. 

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This fried food lowers your blood pressure

Eating fried food is terrible for you, right? Not always! In fact, there’s one fried food that’s especially good for you.

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Stop bone loss by eating this fruit!

Did you know that you can stop bone loss by eating a fruit every day? This fruit is more effective than eating dairy products and dark green vegetables.

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How to get rid of a nagging cough

Don’t you hate it when you fight a cold off and the cough sticks around for weeks? The hacking keeps you up at night, makes you hesitant to go out (even though you feel fine), and causes you to feel self-conscious when you are around others.

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3 hidden memory-destroying triggers that no one told you about. Plus... the latest scientific research on how to undo the damage and get your memory back.

A simple test you can do at home to track your memory. I call it a "test," but it's really more like a game.

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