Fights gum disease better than mouthwash

You probably know that dental plaque leads to cavities, tooth loss, and gum disease. And you may also know that gum disease can lead to a heart attack.

Continue Reading...

Stop sugar from damaging your brain

We all know sugar is bad for us. But it’s especially bad for your brain. It can lead to memory loss and can even damage brain cells.

Continue Reading...

Never throw out another banana

Last week I wrote an article called “Never throw away another avocado.” In the article, I gave the secret for how to tell when an avocado is ripe and why the common advice to test it for firmness is dead wrong. I also told you how to keep it from ripening further, and even how to keep an avocado good for as long as a month. 

Continue Reading...

Never throw out another avocado

Avocados are a nutritional powerhouse. They’re rich in healthy fats. They’re chock full of vitamin C, potassium, magnesium, vitamin E, and various B vitamins. And one avocado contains twice as much fiber as a bowl of shredded wheat (but without any of the sugar).

Continue Reading...

The dynamic duo for heart health

What if I told you that you could get a stronger heart just by taking 2 nutrients? And what if I told you that those nutrients could give you 3.3 times more endurance … and help you enjoy a more active lifestyle? 

Continue Reading...

Get A Free Copy Of This Powerful Report

Inside You'll Discover

3 hidden memory-destroying triggers that no one told you about. Plus... the latest scientific research on how to undo the damage and get your memory back.

A simple test you can do at home to track your memory. I call it a "test," but it's really more like a game.

and more...

Enter your name and email to claim this free report and join our newsletter

Get Report!