She abandoned her diet and lost 20 pounds

Nicole was 20 pounds overweight – until she went to Europe. In two weeks, she lost 10 pounds while eating foods that most people think will make you fat.


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Men vs women: Surprising facts about bone loss

Do you remember the nursery rhyme about Jack and Jill? Jack fell down and Jill came tumbling after. Well, if Jack and Jill both broke a hip when they fell, do you know who would be more likely to die from the injury?


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How to test your hormones — by looking at your tongue

Getting your hormones tested can be a hassle. You’ve got to get an order from your doctor. Then you’ve got to go to the lab and draw blood. Then you have to wait for your doctor to give you the results. https://ab.svassets.com/Images/Health-Alerts/tongue.jpg


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Anti-wrinkle secret dermatologists don’t know

If you ask a dermatologist what to do about wrinkles, he might give you some cosmetic creams. He might recommend you do skin resurfacing. He may try even chemical peels.


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Do you buy supplements from Amazon? Then read this....

Amazon is a great place to shop. They have great prices and a wide selection. And you get stuff delivered to your door for free in a couple of days.


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