This mineral is toxic to your eyes

If you’d like to keep your eyes healthy and your vision strong, here’s something you need to know.

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Craziest threat to your health as you age

Want to know one of the craziest threats to your health as you age? It’s earwax. I know, it sounds absurd. But it’s true!

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How much coffee is too much?

Do you know how much coffee you can drink in a day? Some studies say 4 or 5 cups are fine. Other studies say just 1 or 2. It’s all so confusing.

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The no-cost way to lower blood pressure

If your blood pressure is high, you’ve probably considered or tried drugs, supplements, exercise, or changes in your diet.

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Better than honey for paleo people

I’m not a big sugar eater. I’d much rather have something salty. But when I do eat sugar, I try to make sure it’s natural and healthy, like honey. Some people prefer molasses.

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