It’s Cold Season – Don’t Let These Little Infections Make You Age Faster

Everyone knows that a weak immune system means you’re going to catch a cold more often. But did you know that all those little infections can make you age much faster? There’s a reason for this – and the good news is that you can avoid those nasty colds and age much slower with the right combination of nutrients.


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Common Heart Condition Causes Sudden Death – Here’s How to Prevent It

You’ve probably heard of a sports star collapsing and dying. It’s always a shocking event. I’ll never forget watching Hank Gathers crumble to floor during a college basketball game in 1990. It was a tragic end to a great ballplayer’s life. I also heard about a woman who went for a jog, came home, took a shower, collapsed, and died.


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3 Native American Folk Remedies Lower Blood Pressure, Fight Cancer and Allergies, and Stop Pain

I love folk medicine. My mom was  the daughter of an itinerant farm worker. So money was scarce as she grew up.  Her family relied heavily on natural means to treat illness. And she passed  much of that on to me.


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Could One Nutrient Save Your Gallbladder?

Has your doctor told you it’s time to remove your gallbladder? More and more people are walking around without a gallbladder because this is conventional medicine’s answer to gallbladder disease. However, you don’t have to lose your gallbladder. But it might surprise you to find out that to keep it, you have to pay more attention to your liver. Here’s why....


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1 in 3 Adults Will Develop This Overlooked Disease Unless They Take These 3 Nutrients

When most people think of liver disease, they think of heavy drinkers. Cirrhosis of the liver is definitely most common in alcoholics. But did you know you have a one-in-three chance of developing fatty liver disease even if you don’t drink alcohol? It’s one of the hidden epidemics of our day.


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