How to Maximize the Bone-Building Benefits of Beer

It’s no secret that Americans love their beer. The average adult in the U.S. drinks just over 26 gallons of beer each year. That’s about 6.3 billion gallons of beer we consume annually. And it’s a good thing – particularly for our bones.


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Two Nutrients Everyone Should Take to Protect Their Liver

Imagine living in a war zone where you’re bombarded day after day with artillery shells and gun fire. If your defenses are solid, you might be able to withstand the onslaught. But at some point, the constant barrage is going to weaken even the most impenetrable stronghold.


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A Common Heart Condition Causes Sudden Death – Here’s How to Prevent It

You’ve probably heard of a sports star collapsing and dying. It’s always a shocking event.


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How Men Can Immediately Enhance Their Sexual Performance – No Pills, No Hormones, Lasting Effects

If your sex life isn’t what it used to be, you’ve probably tried all sorts of treatments, including pills and hormones to fix the problem. Most of these treatments will have some effect – at least for a time.


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Is Your Lip Balm Destroying Your Lips

Winter weather is rough on your lips. The cold, wind, and reflective sun is brutal on this sensitive skin. Then, when you go inside, the heated air dries them out even more.


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