As you probably already know, turmeric is a fabulous spice. Its ability to lower inflammation and fight disease is legendary. But did you know you can make it work even better? In fact, a new study says that combining it with another spice can make it even more effective at fighting heart disease.

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I was talking to my friend Sandra the other day. She was telling me that she has osteoporosis and Candida and was wondering what she can do to treat them. I quickly explained to Sandra that one of the primary causes of osteoporosis is insufficient mineral absorption.

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You probably already know that the American Diabetes Association doesn't think supplements can help your diabetes. They boldly proclaim, "There is no clear evidence of benefit from vitamin or mineral supplements for people with diabetes who do not have underlying vitamin or mineral deficiencies. Nor is there evidence to support the use of cinnamon or other herbs or supplements for the treatment of diabetes."

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Did you know that there might be one underlying condition that leads to just about every eye disease? It's true. I was searching the literature on eye diseases such as cataracts, macular and retinal degeneration, and glaucoma. And one thing kept jumping out at me - oxidative stress.

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Conventional medicine just doesn't get it. For years they've pushed statins on anyone who had cholesterol above their so-called dangerous level. However, they've never been able to prove that statins could, in fact, prevent heart attacks. They don't, unless you've already had a heart attack and you're a middle-aged man.

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