I'll admit right up front that I don't know if the nutrient I'm going to tell you about today will help an old dog learn new tricks. The research wasn't done on dogs. But if you're looking to boost your brain power - enough to learn new tasks 50% faster than normal - then this nutrient is for you. And it really doesn't matter how old you are.

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I received one of those forwarded emails the other day from a friend. You know the type – it's usually a hoax. This was a new one I had not seen, so I went to Snopes.com to see if it was real or not. Snopes is a great place to find the truth behind these hard-to-believe emails. The email stated that lemons are 10,000 times stronger than chemotherapy. Now that's powerful! But is it true?

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It happens all the time. People suffer heart attacks and they have absolutely no signs before it happens. Their cholesterol levels are normal. Their C-reactive protein levels are normal. And their triglycerides are normal. What's more, they don't even have a family history of heart trouble. Their doctors have no explanation for their sudden death. But now researchers may have found out why healthy people can have a fatal heart attack.

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The first day of summer doesn't hit until next week, but if you're like me, you've already been out enjoying the sun and warm weather. That's a good thing, as the sun provides us with some incredible healing nutrients. One of the most important is vitamin D. But burning can severely damage your skin and make you more susceptible to cancer.

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I've told you a lot of great things about apples. They help build your muscles, fight cancer, obesity, and diabetes, and lower blood pressure. They can even help keep your cholesterol under control. Now the news just keeps getting better.

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