Treating severe lung disease often requires nutrients and this powerful healer...

I've written a good bit about COPD and other lung problems in recent months. I've received a few letters questioning whether nutrients really can treat such severe cases. These folks aren't skeptics, they're just wanting some real hope. For instance, Sandra wrote asking if beet juice really can help COPD.


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Is this the safest and most effective way to lower your blood pressure?

One of the best things about writing this e-newsletter is that I hear from people all over the world. For instance, I recently received an email the other day from Johny V., who lives in Belgium. Johny asked, "Is AppleBoost good for a healthy blood pressure?"


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This secret of the Kuna people could lower your blood pressure

Have you ever heard of the Kuna people? They've been in the news a lot lately. They are indigenous to the Central American island San Blas. And they have a secret that keeps their blood pressure normal well into old age.


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Shortness of breath from COPD doesn't have to make your muscles weak

If you suffer with COPD, visit high altitudes, or do intense exercise, you know what it feels like when you don't get enough oxygen when you breathe. At best, it's uncomfortable. At worst, it can be very scary and even cause you to pass out or experience other problems, such as nausea, vomiting, fatigue, and headaches. And chronic oxygen deprivation can weaken your muscles.


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Why diabetics suffer more heart attacks — and how to stop both health problems

Why diabetics suffer more heart attacks — and how to stop both health problems As you may know, diabetics have an extremely high risk of suffering a heart attack. What you may not know is that there's a very simple reason for this. Both diabetes and heart attacks have the same root cause.


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