Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Air Pollution Is Causing Diabetes

New research found that pollution contributed to 3.2 million new diabetes around the world in 2016. That’s about 14% of all new diabetes cases from that year. That would mean pollution causes about 150,000 new cases of diabetes every year in the U.S.

Melatonin Reduces Depression Risk

Melatonin significantly reduced the risk of depressive symptoms in women with breast cancer during a three-month period after surgery.

Avoid Depression by Going to Bed Early and Rising Early

A study of 32,000 women found that those who go to bed early and wake up early were significantly less likely to develop depression.

Large Study Finds Alcohol Use Biggest Risk Factor for Dementia

New research indicates that heavy drinking and alcohol use disorders are the most important risk factors for dementia, and especially important for those types of dementia which start before age 65, and which lead to premature deaths.

Tick Bites Might Make Some People Allergic to Meat – Increasing Heart Attack Risk

Researchers found that a sensitivity to an allergen in red meat with a buildup of fatty plaque in the arteries of the heart. This sensitivity is caused by tick bites. And it can result in an increase in the risk of heart attacks and stroke.

Air Pollution Is Causing Diabetes

Melatonin Reduces Depression Risk

Avoid Depression by Going to Bed Early and Rising Early

Large Study Finds Alcohol Use Biggest Risk Factor for Dementia

Tick Bites Might Make Some People Allergic to Meat – Increasing Heart Attack Risk

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