Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Telomerase Helps Cancer Grow, But Also Fights Cancer – Here’s How

Research shows that cancer cells produce telomerase to help them become immortal. So is it possible to increase telomerase without helping cancer grow? A study from 2008 shows that mice live 40% longer when researchers increase their telomerase activity.

Blood Sodium Levels Affect Cognition in Older Adults

In generally healthy older men, slightly lower sodium levels in the blood were related to both cognitive impairment and declines in cognitive function over time. The discovery shows that addressing low sodium levels could help slow the decline.

Nutrients Protect Against AGEs

Nutrients can help prevent glycation-caused aging (including the skin), diabetes, atherosclerosis, neurodegenerative diseases, and chronic renal failure.

Specific Nutrients Lengthen Telomeres and Lifespan

Specific nutrients provide all the necessary building blocks to support telomere health and extend lifespan. These nutrients can help protect our chromosome ends.

Flavonoids Slow the Decline of Lung Function Due to Aging

Researchers wanted to investigate whether dietary intake and anthocyanins are associated with lung function decline in middle-age adults. They found that individuals in the highest, compared to the lowest, quartile of anthocyanin intake had a slower rate of decline in lung function.

Telomerase Helps Cancer Grow, But Also Fights Cancer – Here’s How

Blood Sodium Levels Affect Cognition in Older Adults

Nutrients Protect Against AGEs

Specific Nutrients Lengthen Telomeres and Lifespan

Flavonoids Slow the Decline of Lung Function Due to Aging

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