What to do when supplements don't help you sleep

A few nights ago, I couldn't get to sleep. I wasn't stressed. I wasn't worried about anything. I was actually in a very good mood and just didn't want to sleep. I had too many things going through my mind. Ever been there? 


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When your short-term memory begins to fade, it could be a sign of bigger problems

If you feel like your short-term memory is starting to fade, it could be a warning. That warning is that your long-term memory has already started to fade. And you may not even be aware of it.


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One mineral cures woman's foot drag in two days

Janet was frustrated. She had seen so many doctors, taken so many pills, and had so many treatments. But nothing worked. Janet suffered from a severe foot drag. 


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Why you crave cheese and gluten — and how to stop the cravings

If you love certain foods, you may have jokingly said, "I'm addicted to it." Well, believe it or not, you might be. That's because new research is showing that certain foods have addictive properties to them. Fortunately, there's a way to do away with the addiction. 


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The one nutrient that fights both Alzheimer's disease and macular degeneration

If you're on Facebook and not paying attention to the Advanced Bionutritionals page, you're missing out on some great health tips. It's also a great way to send us questions. For instance, Beverly recently asked: "My daughter has been diagnosed with drusen. Doctors don't know much about it. Do you know of anything that will help? She will be 40 at Christmas." 


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