Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Can this fruit make your anti-diabetes drugs obsolete?

One of the best ways to know if a supplement is working for you is if taking the supplement allows you to cut back on drugs that have a similar action. For instance, taking nattokinase will allow you to cut back on aspirin (most can stop taking aspirin completely). In some cases, taking the supplement will force you to cut back on the medication, as taking both at full strength can have harmful effects. If you're diabetic, there's a fruit that's gaining attention for its ability to help many people cut back on their anti-diabetes medications.

The little-known reason you "throw your back out" and suffer from lower back pain

The little-known reason you "throw your back out" and suffer from lower back pain If you suffer from lower back pain, you've probably tried a bunch of different treatments to get relief. But there's one treatment that very few doctors know about — and very few people have ever tried. That's because there's a surprising cause of back pain that most people never consider.

Metabolic syndrome can significantly weaken your bones - here's how to prevent it

Metabolic syndrome can significantly weaken your bones - here's how to prevent it If you have metabolic syndrome, you're at a much higher risk of bone loss. This is true whether you're a man or a woman. Studies have shown that metabolic syndrome causes low-grade inflammation, which can lead to lower bone mineral density and a higher risk of bone fractures. But new research has found that you can lower your risk simply by taking one of my favorite nutrients.

The tea that prevents kidney stones

You may have heard that drinking tea can lead to kidney stones. In most cases, this is true. But there's one tea that may actually prevent kidney stones.

Harvard doctor says "The NY AG’s test results do not ring true"

Harvard doctor says "The NY AG’s test results do not ring true" Harvard's Dr. Pieter Cohen isn't any fan of supplements. He's been labeled a critic. Others have said he's an enemy of the industry. While it's true he's leveled some very vocal criticisms in the past, he's now voicing a different criticism. This time, he's taking aim at the test results from the New York attorney general's office.

Can this fruit make your anti-diabetes drugs obsolete?

The little-known reason you "throw your back out" and suffer from lower back pain

Metabolic syndrome can significantly weaken your bones - here's how to prevent it

The tea that prevents kidney stones

Harvard doctor says "The NY AG’s test results do not ring true"

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