Nicole was 20 pounds overweight – until she went to Europe. In two weeks, she lost 10 pounds while eating foods that most people think will make you fat.
She ate pasta dishes like gnocchi dressed in a Gorgonzola sauce. She drank plenty of wine. And on most nights, she indulged in gelato.
And yet she lost 10 pounds while eating these decadent foods. But here’s the most amazing thing: Nicole came home and continued to eat like this … and lost another 10 pounds!
How could Nicole possibly lose weight while eating like this? Nicole didn’t know it, but she was eating foods that are packed with a nutrient that makes you lose weight.
I’ll tell you what that nutrient is in a second. But first I want to let you in on a little secret:
You can have the greatest diet in the world. You can eat a perfect low-carb diet. You can eat keto, Mediterranean, or South Beach, it doesn’t matter. None of it will permanently take the weight off if you don’t have a healthy gut.
Unfortunately, almost nobody has a completely healthy gut these days. That’s because antibiotics have changed just about everyone’s gut.
As you probably know, antibiotics kill your gut’s good bacteria. If that were the only problem antibiotics caused, it would be easy to fix. All you’d have to do is take a probiotic supplement.
Unfortunately, antibiotics don’t just kill good bacteria; they also harm the lining of your intestine! In fact, research shows that in some people, just one round of antibiotics can severely damage the lining of the gut!
If your lining is not healthy, you can take all the probiotics in the world and they won’t help. Reason: If the lining of the intestine isn’t healthy, probiotics won’t stick to the intestinal wall. They’ll simply skate right on through the intestines and won’t do a bit of good.
So if you’ve tried probiotics and they haven’t worked for you, it’s time to fix your gut.
Here’s the Solution
How can you fix your damaged gut? How can you create an environment for your gut bacteria to thrive? And how can you finally lose those unwanted pounds?
Nicole accidently stumbled on the solution to this when she went to Europe. She started eating a lot of foods that contain a nutrient called butyric acid.
Butyric acid is a short-chain fatty acid. Short-chain fatty acids provide your colon cells with energy. And butyric acid is the best short-chain fatty acid for your colon. In fact, it provides your colon cells with about 70% of their total energy needs!
When your colon cells have energy, they can repair themselves. They can fully use the probiotics you’re taking. And they can absorb nutrients effectively.
So butyric acid restores energy to the cells in your gut. But it does more than that. A lot more.
It Changes the Chemistry of Your Gut
Butyric acid also changes the pH of your gut. Since it’s an acid, butyric acid creates an environment where probiotics thrive. You see, probiotics love an acidic environment.
Bad bugs, on the other hand, love a neutral or alkaline environment. They can’t survive in an acidic environment.
At this point, you’re probably thinking, “I thought I was supposed to have a slightly alkaline pH.” And you’d be right – in your blood. Not in your digestive tract.
Your digestive system uses stomach acid, saliva, and various other acids to digest your food. So butyric acid fits right in and helps create an environment that allows probiotics to live and thrive.
The Result Is Weight Loss
Once butyric acid helps repair your gut, your digestion improves, your energy levels go up, and your overall health gets better. And the weight begins to fall off.
You’ll also notice that your appetite shrinks, encouraging even faster weight loss. The reason is because butyric acid increases the production of a hormone called leptin.
Leptin communicates to the brain that you have enough stored fat. This curbs your appetite, signals the body to burn calories normally, and prevents excess eating.
So by increasing leptin levels, butyric acid helps you eat less. But there’s even more …
Butyric Acid Enhances Your Body’s Fat-Burning Ability
You’ve probably been hearing a lot about ketones lately. Ketones are chemicals your liver makes when you burn fat for fuel. Butyric acid helps your liver turn fat into ketones in your blood.
Once these ketones are in your blood, they become an energy source for your cells. That means you don’t feel hungry. And you don’t have cravings for carbs. What’s more, no matter what you eat, your body continues to burn fat.
That’s how Nicole lost weight in Europe even though she ate foods that usually cause people to gain weight. She was eating a lot of foods with butyric acid in them.
So Where Can You Get Butyric Acid?
Foods that contain butyric acid include butter, cheese, and grass-fed red meat. Two other great sources are sauerkraut and Greek yogurt. These foods also contain probiotics, making them a powerful one-two punch for gut health.
Some people, like Nicole, can lose a lot of weight just by eating these foods. Other people need a little more help. For those people, I recommend a butyric acid supplement.
Unfortunately, some butyric acid supplements can cause abdominal discomfort and gas.
However, one very savvy researcher has found a way to get all the benefits of butyric acid without any of the abdominal problems.
Scientist Franco Cavaleri has developed a proprietary and patented form of butyric acid called Ketoba. Ketoba gets its name from “keto” and “ba” from butyric acid.
Cavaleri told me that he was able to use butyric acid to activate a ketone. When you take Ketoba, you’re not just creating ketones in your blood. You’re getting ketones that have all the benefits of butyric acid.
The combination causes your body to burn fat. Cavaleri says Ketoba essentially trains your body to burn fat!
Ketoba forces your body to burn fat by increasing cellular energy. The result is that it really boosts your body’s overall energy levels.
What’s more, this combination doesn’t cause the same gastrointestinal distress that other butyric acid products and even medium-chain triglycerides cause.
You can find Ketoba in a fabulous product called ACTIV8 Keto by Clar8ty. I spoke to the folks at Clar8ty, and they are offering a 20% discount to all readers of Nutrient Insider.
To get your discount, just follow this link, and use the code “clar8tyd1” at checkout.
If you want to supercharge your keto diet, quickly put your body into fat-burning mode, reduce inflammation, and increase energy, mental clarity, and stamina, then give ACTIV8 Keto a try.