The type of bread that doesn’t make you fat

Do you love bread, but avoid eating it to stay slim? If so, I’ve got great news for you. There’s one bread you can eat in moderation and it won’t make you fat.


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Type of meat tenderizer that can make your steak deadly (here’s your best self-defense)

Here’s something you may not know about the steaks you buy at the store. Many of them are mechanically pounded to make them more tender. Sounds like a good thing, right? Well here’s the problem:


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Neck Wrinkles: 3 Hidden Culprits (#1 is Your Clothing)

You probably know some of the reasons that our necks sag and our chests wrinkle...Some of it is age. Some of it is UV exposure or smoking.


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Why this tribe has impossibly low rates of disease

It seems impossible. A group of people who sail through life without ever developing “age-related” diseases. 


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Coffee to lose weight? Only if you do it this way …

Last week, I showed you how to use coffee to supercharge your power nap. Well, this week I have another cool trick that involves coffee.


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