If you have hepatitis C, two things likely are going to happen. First, your doctor is going to prescribe interferon, ribavirin, or a similar drug. Second, you're going to experience side effects. These drugs are very strong. And it's rare to experience no side effects. Fortunately, there's something you can take with these drugs that will significantly treat the hepatitis and, perhaps, reduce or eliminate your need for the powerful drugs.    

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As you may know, bread is a dirty word for diabetics. The high-carb content can wreak havoc on blood sugar levels. But if you make your own bread, there's something you can add to your bread that can return this tasty treat to your menu.    

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You may have heard that eating more calories will shorten your life span, increase your cholesterol, and cause you to gain weight. Well, that's not always true. A recent study found that it really depends on the type of food you eat, not the calories.    

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Do you wake up during the night and stay awake for only five or ten minutes? If so, you could be asking for serious health problems.    

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The battle against osteoporosis is getting harder and harder for women to fight. I talk to more and more women who struggle with bone loss and are worried about fractures. Most of them are taking some of the best nutrients you can use to protect your bones. These include strontium, magnesium, glutathione, vitamin K, and lactoferrin.    

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