Get rid of kidney stones fast with this home remedy
What I’m about to tell you is going to be hard to believe. After all, if you’ve ever had a kidney stone, you know how painful they are. And you know how hard they are to pass


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How to make your own vitamin C
My great aunt was an osteopath in the Wild West. She was a real-life medicine woman in the late 19th and early 20th centuries. And she left us some great DIY medical treasures.


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When intermittent fasting doesn’t work
You probably know that intermittent fasting is a great way to lose weight. It reduces your calorie intake. It helps your body rest. And it gives your digestive system time to heal. 


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Brain booster: Add this to coffee
Imagine drinking 3 cups of espresso and not feeling jittery or anxious. Your mind is clear. Your focus is razor sharp. And you feel wide awake but calm. 


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This Juice Improves Heart and Artery Health

You probably know cranberry juice is great for your urinary tract. It fights off infections. It acts like a tonic for your bladder. And it keeps all the tissues soft and flexible (which keeps things flowing).


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