If you've ever suffered from a frozen shoulder, you know how much pain it can cause. If you can keep it still, the pain might be bearable. But if you move it suddenly...ouch!?

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Last fall, one of the players on my son's baseball team sprained his ankle badly. It was swollen, black and blue, and very painful. The doctor didn't offer him anything but aspirin and ice. So his mom asked me if there was anything they could try.

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Why diabetics should use this "fake" cinnamon If you haven't been to our Facebook page lately, you really need to visit. There's a lot of free health information there. And the community has grown to over 35,000 people. What's more, it's a great place to ask questions. For instance, Myma Libunao recently asked a super question about cinnamon. She asked, "How would u know or distinguish real cinnamon from fake one?"?

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If you have to go to the hospital, these nutrients could save your life - and get you home faster You probably already know that every time you go to the hospital, your life is in danger. It's not just from your own personal health issues that take you to the hospital. But the hospital itself poses a serious threat. Hospital-borne infections and medical mistakes are two of the biggest killers in this country. So, if you must go to the hospital, do everything you can to get out fast. And a new study shows how to do it.

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There are a lot of comedians that have taken on Big Pharma, but few did it as effectively as the late Robin Williams. In one of his stand-up comedy routines, he said, "These new drugs have side effects that go on for (expletive) days, like 'tendency to grow another head.'" As it turns out, he wasn't too far off. There's growing research that says many of the drugs people take today are definitely affecting their head.

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