Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Selenium Protects Against Radiation Damage

Radiation can be a carcinogen. Daily exposure to non-ionizing radiation can cause oxidative stress-like damage to tissues and lead to disease. Supplements like selenium protect tissues from radiation damage.

Camelina Oil Improves Blood Lipid Profile Better Than Fish

Camelina oil reduces overall and LDL cholesterol levels in persons with impaired glucose metabolism, but fish failed to have similar effects.

Whole Eggs Build Muscle Better Than Egg Whites

According to a new study, the post-workout muscle-building response in those eating whole eggs is a whopping 40% greater than in those who eat the same amount of protein from egg whites.

Natural Treatments for Obsessive Compulsive Disorder

Natural treatments for obsessive compulsive disorder can have a dramatic impact on the condition.

Blueberry Extract Makes Radiation More Effective Cancer Treatment

Researchers used human cervical cancer cell lines to mimic clinical treatment. Then they divided the cell lines into four groups. These included a control group, a group that received only radiation, a group that received only blueberry extract, and a group that received both radiation and the extract. Radiation decreased cancer cells by approximately 20%. Interestingly, the cell group that received only blueberry extract had a 25% decrease in cancer. However, the biggest decline in cancer cells occurred in the radiation and extract group, with a decrease of about 70%.

Selenium Protects Against Radiation Damage

Camelina Oil Improves Blood Lipid Profile Better Than Fish

Whole Eggs Build Muscle Better Than Egg Whites

Natural Treatments for Obsessive Compulsive Disorder

Blueberry Extract Makes Radiation More Effective Cancer Treatment

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