A 67-year-old woman from the UK battled blood cancer for five years. After taking 8 grams of turmeric, she recovers fully without any help from chemotherapy or other conventional treatments. Doctors say this was the first case of its kind.

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New study finds that women can take almost a full minute off of their three-mile run times in just one month simply by taking certain minerals and nutrients. 

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Researchers found that older people who follow a Mediterranean diet had a lower risk of becoming frail. People who followed a Mediterranean diet the most were overall less than half as likely to become frail over a nearly four-year period compared with those who followed it the least.

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Chemicals are all around us and they’re getting into our bodies. Multiple studies find numerous chemicals in all test samples. These include fire retardants, lead, pesticides, and many other known toxins. These toxins can cause many health challenges, such as fatigue, brain fog, arthritis and other inflammatory conditions, and cancer.

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A study out of Texas A&M in 2008 found a way to protect your skin without sunscreen. The researchers discovered that pomegranate extract can significantly reduce UV-induced chemical damage to human skin cells. They also found that the cells had higher antioxidant capacity. This helps to ward off UV damage.

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