Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Iodine Supplements May Not Help Thyroid Problems When pH Is Out of Balance

A major cause of low thyroid function is an iodine deficiency. However, many people who supplement with iodine find that it doesn’t work. The reason could be the body’s pH.

How Diet and Supplements Can Significantly Reduce Asthma Symptoms

Most cases of asthma are a respiratory response to allergens. Even some cases of exercise-induced asthma have allergies at the root. Eating the right diet and taking the right supplements can help reduce asthma symptoms within a few weeks.

Mediterranean diet better for the heart than taking statins

The Mediterranean diet is better than statins at reducing the risk of an early death. The first major study to look at the impact of the Mediterranean diet on survival of heart patients shows it cuts the risk of early death by 37%.

Can this nutrient reduce your life insurance premiums?

There’s one nutrient than can help you with several factors insurance companies use to determine life insurance premiums. These include your weight, whether you smoke or not, your cholesterol levels, and your blood pressure. This nutrient is berberine.

Gallstones may increase heart disease risk

Gallstone disease is one of the most common and costly gastrointestinal disorders in the U.S. Two new studies say gallstone disease can increase your risk of heart disease by as much as 23%.

Iodine Supplements May Not Help Thyroid Problems When pH Is Out of Balance

How Diet and Supplements Can Significantly Reduce Asthma Symptoms

Mediterranean diet better for the heart than taking statins

Can this nutrient reduce your life insurance premiums?

Gallstones may increase heart disease risk

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