Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Cutting Salt Intake Can Dramatically Reduce the Need to Urinate at Night

Researchers found that for many people, the need to pee at night (nocturia) is directly related to the amount of salt in their diet.

A Probiotic Fix for Stress-Related Illness

An engineer at Washington University in St. Louis is trying to develop a pill from a beneficial strain of Escherichia coli, a commercially available probiotic, to fight stress-related illness. Previous studies have shown the bacteria in our gut influence brain neurotransmitter systems. So Tae Seok Moon is hoping to develop a probiotic that works specifically on these systems

Lock It In Weight Loss Program Helps You Lose Weight and Keep It Off

New weight loss program helps hundreds of people lose weight and keep it off. Program uses store bought food (not prepackaged) and homeopathic drops.

How ACL Surgery Can Lead to Severe Arthritis of the Knee

A majority of anterior cruciate ligament (ACL) reconstruction patients develop a condition known as posttraumatic osteoarthritis (PTOA) within 15 years of surgery. New study explains why and gives clues about treatment.

Ozone Sauna Pulls Heavy Metals From the Body

Heavy metals can destroy the body’s organs. Everything from the brain to the heart and liver can be poisoned by heavy metals. They affect every tissue in the body – including the skin. Doctor’s Data lab analyzed black spots found on towels after participants sat in an ozone sauna and found that they are indeed heavy metals.

Cutting Salt Intake Can Dramatically Reduce the Need to Urinate at Night

A Probiotic Fix for Stress-Related Illness

Lock It In Weight Loss Program Helps You Lose Weight and Keep It Off

How ACL Surgery Can Lead to Severe Arthritis of the Knee

Ozone Sauna Pulls Heavy Metals From the Body

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